FAQ
Where is your office?
Our office is located right off of Hwy 94 and Inwood Avenue, in Oakdale, Minnesota.
You’ll arrive at a bank building. We’re located on the first floor, through the door on the right.
600 Inwood Avenue North
Suite 155
Oakdale, Minnesota
What are your hours?
Sessions are scheduled Tuesdays – Fridays, between 8:00 and 3:30.
Can we meet online?
Yes! Online appointments are available for those in Minnesota.
This is a great option when travel is difficult (distance, weather, no transportation) or for convenience.
Online sessions are just as effective as in-person appointments, so just let me know your preference.
What are your fees?
Therapy sessions are $215.
Discounted rates are offered, with openings.
Health Savings Account (HSA) cards or any major credit card are accepted.
Superbill receipts may be submitted for reimbursement. Look into your plan’s out-of-network psychotherapy benefits.
How long are sessions?
Most sessions are 55 minutes. Longer sessions and Brainspotting intensives are scheduled upon request.
How often and for how long will we meet?
This is highly individual. Once you feel sessions are no longer needed, we can press pause.
Flexible scheduling is honored, meeting at a frequency that works for you.
What is your training experience?
Education:
Licensed Psychologist in Clinical Psychology: Masters (M.A.) in 2001 and Doctorate (Psy.D.) in 2006 from the Minnesota School of Professional Psychology
Specialized Trainings:
Brainspotting – Brainspotting Consultant. Completed Phases 1 – 4, Brainspotting Intensive, and Consultant Training.
Anchored Relational Model (AIR Network) – Certified Therapist. Completed Levels 1 and 2.
Infra-Low Frequency (ILF) Neurofeedback – Completed Practicums 1 and 2
Eye Movement Desensitization Reprocessing (EMDR) – Completed Levels 1 and 2
Sensorimotor Psychotherapy – Completed Levels 1 and 2
Reiki – Completed Levels 1 & 2
How do I begin working with you?
The best way to reach me is by filling out my contact form. From there, we can set up a free 15-minute free phone consultation.
If we decide to move forward, we’ll schedule your first appointment, or I can help you connect with someone who might be a better fit.
The top predictor of successful therapy is a having good relationship with your therapist, so it’s important to find the right match.
Do you work with kids?
I love kids, but my training is with adults, ages 20 or older.
How do you take your coffee?
I take my morning oat milk with a splash of coffee and a dollop of the daily Wordle. I’m hooked!